Two kinds of people eat medlar carefully

Speaking of Chinese wolfberry, people generally think of its benefits and know that it is a kind of food that is beneficial to human health. Indeed, Chinese wolfberry has many functions, and it can also play a very good kidney-tonifying effect, but everything cannot It is perfect. Chinese wolfberry also has certain defects, that is, if you eat it incorrectly or touch some taboos, it will have side effects. Then, what are the side effects of wolfberry?

Excessive consumption of many problems

Chinese wolfberry is suitable for people with weak constitution and poor resistance. But taking the process, must adhere to for a long time, eat a little every day, in order to be effective, wolfberry fruit contains betaine, amino acids, carotene, vitamin B1, B2, C, calcium, phosphorus, iron and other ingredients. Good for human health, but pay attention to grasp the dosage. Excessive consumption of medlar can make people get angry, nosebleeds, and even cause red eyes and discomfort.

Two kinds of people try not to eat medlar

1. Yin deficiency crowd eat wolfberry easy fire

People with yin deficiency constitution in summer should pay attention to the dosage of medlar, because medlar is sweet and mild in nature, and excessive dosage can cause excessive internal heat, especially when eaten raw, the dosage should be reduced.

Don't eat 2. a cold or fever.

Although medlar has a good tonic and therapeutic effect, but not all people are suitable for taking. Because of its warm body effect is quite strong, is a cold fever, body inflammation, diarrhea, people try not to eat. Because the effect of medlar on warming the body is quite strong, people who suffer from high blood pressure, are too impatient, or people who consume a lot of meat on weekdays, cause red light on their faces, have a cold and fever, have inflammation in the body, and have diarrhea, try not to eat it.