Ningxia Zhongning Wolfberry

Long-standing millennium classic

Legend God's fruit

Conscience Merchant

Wolfberry Nutritional Ingredients

Goji berries contain 14 types of amino acids, mainly including betaine, carotene, thiamine (vitamin B1), riboflavin (vitamin B2), niacin, ascorbic acid, β - sitosterol, special nutrients such as linoleic acid, zeaxanthin, and resveratrol.

The homology of medicine and food is the real tonic

Ningxia, due to its unique and excellent geographical environment, has nurtured a nourishing delicacy with high medicinal value, rich nutrition, and medicinal and edible properties - Ningxia Zhongning Goji Berry.

Lycium barbarum is large, full, oblong, with few seeds and thick meat, sweet taste, sweet aftertaste, red color, light soaking in water, light naked seeds, and easy to float in water. The pH value of Ningxia Loess Plateau is suitable for the growth of Chinese wolfberry. The temperature difference between day and night is large, and the sunshine is sufficient during the day. Compared with other places, the fruit grains of Chinese wolfberry are mostly long, the color is bright red, and the nutrition is more abundant.

Identification of Chinese wolfberry

Look at the appearance-Zhongning wolfberry long flat type in appearance, Zhongning wolfberry is long flat type, while other wolfberry is mostly short round type;

Look at the color-Zhongning medlar is dark purple. The color of Zhongning medlar is dark purple. At the same time, the tip of Zhongning medlar is white, which is easier to distinguish from other medlars;

Measurement of specific gravity-Zhongning medlar tea will mostly float on it. Zhongning medlar is placed in a transparent boiling water cup and will not sink to the bottom soon;

Pinch a pinch-Zhongning medlar is not caking. It is better to pinch it. Grab a handful of medlar and gently pinch it in your hand. Then let go. Zhongning medlar will not caking and will spread out easily;

Taste it-Zhongning medlar is sweet and not greasy. Taste the taste of medlar. Zhongning medlar is sweet but not too sweet. The taste is pure and free of bitterness and other peculiar smells.

Efficacy of Chinese wolfberry

Red wolfberry is good for relieving kidney deficiency, because wolfberry can replenish qi and produce essence, and it is also good for liver. Lycium barbarum has the effect of nourishing yin and kidney, and can regulate people's body and mind. When people try to eat Lycium barbarum when they are not energetic, you will find that the spirit will increase greatly, which shows that Lycium barbarum can also regulate people's mind and body.

Wolfberry nutrition

Goji berries are rich in vitamins B1, B2, C, calcium, phosphorus, iron, and various amino acid components. They have pharmacological effects on lowering blood sugar and cholesterol, as well as dilating blood vessels and lowering blood pressure. At the same time, goji berries have a sweet and mild taste, and are known for their nourishing effects on the lungs, liver, and kidneys, as well as their beneficial effects on improving eyesight. Therefore, goji berries, as a health food, have also been widely used. Becoming a must-have medicinal and edible product for families with anti fatigue, anti-aging, nutritional health, and long-lasting use.

The correct way to eat Chinese wolfber

Spring: commonly used computer, eye fatigue, with Chinese wolfberry tea, nourishing yin and eyesight. Take an appropriate amount of wolfberry, wash into a cup, brew with boiling water, soak for 10-15 minutes to drink. Soak before the wolfberry cut in half, better efficacy.

Summer: hot weather, with wolfberry water can be in addition to liver fire. If you want to give full play to the effect of wolfberry, the best way is to decoct the wolfberry, that is, put the wolfberry into a casserole, add water, and then use a small fire after boiling, and decoct for 30 minutes.

Autumn: the air is dry, take the right amount of Chinese wolfberry wash, and rice porridge together, has a good effect of nourishing yin and moistening dryness.
Winter: winter cold, people need to resist the cold, take the right amount of Chinese wolfberry soaked in wine, soaked for 7 days before drinking. Also available medlar soaked in water to drink, the same can be nourishing yin and cold, moistening lung anti-dryness.

Notes on Goji berries

Goji berry tea should not be consumed together with green tea

If both are consumed simultaneously, a substance that the human body cannot absorb will form in the body and persist for a long time, causing serious damage to the body.

Goji tea cannot be brewed with boiling water

Because if the water temperature of goji berries is too high, it will damage the nutrition of goji berries. Therefore, the best way is to add goji berries when the water temperature is lower and drink them again, which will have a better effect. But in fact, medlar and soaking in water have little effect. The best thing is to use it in Congee or stir fry vegetables.

Goji berries cannot be consumed together with jujubes

Lycium barbarum is not easy to make Congee with jujube, which may not be well understood by everyone. Because the two are against each other. Therefore, if you want to make Congee, you'd better not put it at the same time. Of course, when using medlar Congee, you can naturally put some fruit into it, such as diced apples or pears, which will have a better effect.

Goji berry soup should not be cooked for too long

When soaking goji berries in boiling water or making soup during the cleaning process, the time should not be too long. Excessive soaking and boiling time can cause the loss of trace elements in the medicinal properties. Goji berries should be added when the soup is about to boil to ensure better medicinal effects.

Healthy nutrition with eating method